Best Treatment for Anxiety in NSW

 

Anxiety is something everybody feels from time to time, making it one of the most common mental health conditions in the world. Though people of all ages are susceptible to occasional feelings of anxiety, for some, it can become far worse. Anxiety can begin to impact an individual’s relationships, work, and overall well-being. This is where our anxiety therapy in NSW makes a difference. We provide patients with a comprehensive, neuroscientific approach to ensure they are receiving the personalised anxiety treatment they need.

 

A New Approach to Anxiety Therapy in NSW

 

If you have ever been treated for anxiety before, there is a chance you would’ve been treated using traditional anxiety therapy or medication. Though these treatments can be successful, they tend to address the symptoms without identifying and treating the root cause. It is best to mix traditional therapy with neuroscience and data-driven approaches. Starting with brain mapping, we can identify abnormalities in brainwaves and frequencies, ensuring clients receive a completely tailored service that aligns with their specific anxiety.

 

Neuroscience allows us to look deep beneath the surface of the symptoms and locate dysregulated brain activity that often contributes to anxiety. This means that treatment is more targeted, effective, and sustainable compared to using only traditional treatment for anxiety. Living with chronic anxiety or stress can be incredibly challenging, but our approach gives the patient the best possible chance of getting better.

 

Common Symptoms of Stress and Anxiety

 

Anxiety can come in many forms. Sometimes, it isn’t always straightforward to identify, so it is essential to be aware of the signs. If you are regularly experiencing two or more of the following symptoms, it may be a sign that you would benefit from our anxiety treatment in Australia.

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• Regularly worrying or overthinking

• A struggle to relax

• Difficulties falling asleep

• Racing thoughts

• Tight muscles or other signs of physical tension

• Digestive issues or a lack of hunger

• Rapid heartbeat and tightness of the chest

• Challenges when it comes to concentrating

• Sensitivity to noise or light

• Avoiding social situations

• Shallow breathing and shortness of breath

• Panic attacks

• Regular agitation

• Becoming overwhelmed with daily tasks

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The Neuroscience Behind Anxiety

 

In order for our anxiety treatment in NSW to be effective, it is essential to look into the neuroscience behind the condition. When our brains feel threatened, our amygdala might activate a fear response. Struggling with chronic anxiety means that the systems of the brain that relate to fear, stress, and alertness become hypersensitive, causing us to perceive threats when our environment is actually safe.

 

Other brain activity that occurs when we are feeling anxious might be an underactive prefrontal cortex, making it more difficult for us to regulate our emotions and calm down. Anxiety is like the fear circuits in our brain misfiring, hindering our regulatory systems. By understanding and identifying this brain activity, social anxiety treatment can be significantly enhanced.

 

What the Anxious Brain Looks Like

 

Using EEG (QEEG) brain mapping, we are able to take a much closer look at what the anxious brain looks like. In most cases, we will see overactive beta waves, which cause our thoughts to race and make us much more emotionally reactive. We may also see excessive alpha content in posterior temporal locations and other imbalances that cause anxiety to manifest. Having a comprehensive overview of what causes anxiety allows us to develop faster and more effective anxiety treatment in Australia.

 

Alleviate Anxiety with Neurotherapy

 

Neurotherapy is a non-invasive anxiety treatment that can help us address imbalances we identify in your brain activity. Once we have mapped the brain, we can use the data to help us promote healthier neural communication. Doing this can help to relieve stress, feel calmer, sleep better, improve focus, regain emotional regulation, and eliminate panic attacks. This anxiety treatment allows us to retrain the brain and help it regain stability.

 

QEEG Mapping and Analysis to Identify the Cause

 

This is where your journey towards better mental health begins. Before seeing an anxiety psychologist, you will undergo non-invasive QEEG mapping to take a deeper look at any irregularities in your brain. This will help us identify regions that are overactive and underactive; it will locate areas where the connectivity is disrupted and help us assess the relationship between brainwave patterns and anxiety symptoms. Once we have gained an understanding of your unique brain, it is time to begin.

 

Neurostimulation

 

This is a technique we use that stimulates areas of the brain using non-invasive technologies. This method of anxiety treatment boosts underactive regions, calms overactive circuits, and improves overall emotional stability. Neurostimulation is especially useful if you have struggled with resistant anxiety with long-lasting symptoms.

 

Take Your First Steps To Enhance Your Well-Being Today

 

If you want to take the first step towards enhancing your well-being, we are here to assist. With our state-of-the-art anxiety treatment in NSW, we can identify and address the root cause of your anxiety, massively improving your well-being and ensuring it is far less likely to come back in the future.